Courses

Meditating through the chakras course

My new course “Meditating through the chakras” starts in May 2018

Improve your personal energy flows and learn meditation & energy work techniques with this online course.

Delivery method: live webinars which will be recorded for you to use when it suits you. There will also be PDF workbooks and a Facebook group.

The details:

When: starts Tuesday 8 May
Where: your inbox and internet
How much: $100

All genders welcome 💜

You can enrol & pay by PayPal or credit card here. If you prefer to use internet banking, please email me.

Course outline:

We’ll use visualisation and breath meditations to enable you to explore and heal your own energy.

Week 1 – Introductions & your base chakra

Week 2 – Your base, sacral and solar plexus chakras

Week 3 – Your heart, throat and brow/third eye chakras

Week 4 – Pulling it all together & your crown chakra

FAQ:

What is a chakra?
The word ‘chakra’ comes from the Ayurvedic healing system of India.

It refers to the energy centres of your body: those points where your energy can be assessed and adjusted for healing. Ayurveda uses many chakras throughout the body.

This course uses the simplified Western system of chakras: seven major energy centres that run up the centre of your body.

How do I find my chakras?
Don’t worry! You’ll learn how to do this in the course.

Do I need to know how to meditate?
You’ll learn meditation techniques during the course. You don’t need to have meditated before.

What if I can’t feel my own energy?
Just because you can’t easily feel it, doesn’t mean it’s not there 😉

I’ll lead you through visualisations that will help you tune in to your own energy right from the start.

Got more questions? Email me