Meditating through the chakras

Meditating through the chakras course

Next live course starts August 2018

Improve your personal energy flows and learn meditation & energy work techniques with this online course.

Delivery method: video seminars accompanied by pdf workbooks.

The course takes place within a dedicated Facebook group, which will also provide conversation and support.

The details:

When: next course starts Monday 13 August 2018
Where: the Facebook group
How much: $180 (early bird special of $150 ends 31 July 2018)

All genders welcome 💜

Course outline:

We’ll use visualisation and breath meditations to enable you to explore and heal your own energy.

Week 1 – Introduction & your base chakra

Week 2 – Your sacral and solar plexus chakras

Week 3 – Your heart and throat chakras

Week 4 – Your brow/third eye and crown chakras

FAQ:

What is a chakra?
The word ‘chakra’ comes from the Ayurvedic healing system of India.

It refers to the energy centres of your body: those points where your energy can be assessed and adjusted for healing. Ayurveda uses many chakras throughout the body.

This course uses the simplified Western system of chakras: seven major energy centres that run up the centre of your body.

How do I find my chakras?
Don’t worry! You’ll learn how to do this in the course.

Do I need to know how to meditate?
You’ll learn meditation techniques during the course. You don’t need to have meditated before.

What if I can’t feel my own energy?
Just because you can’t easily feel it, doesn’t mean it’s not there 😉

I’ll lead you through visualisations that will help you tune in to your own energy right from the start.

Do I have to have a Facebook account to access this course?
Yes. All webinars will take place within the course Facebook group.

Got more questions? Email me