You can work with me one-to-one!
Our conversations will help you go deep into yourself, uncover your dreams, and build solid foundations for your future.
As your coach , I’m here to support you and guide you (often by asking those awkward questions you’d rather not think about!)
I bring a wealth of experience and knowledge to our sessions to help you figure out options and possibilities and build your own path. You get to put it all into action – it is YOUR life after all!
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Life coaching with a shamanic twist
Life coaching is a powerful way to create the life you long for. Add a twist of shamanism and it amplifies that power!
Shamanism is an ancient form of spiritual and energetic healing. It is a primal and powerful way of viewing the world that enables healing at the energetic and soul levels.
I bring my two decades of experience as a shaman to our coaching sessions. I can detect energetic or spiritual issues that may be blocking you or hindering you, and resolve them (with your permission, of course). I can also teach you ways to manage your energy into the future.
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What are the benefits of coaching?
Coaching allows you to focus on aspects of your life that you want to improve.
The benefits for you can include:
- achieving goals that help you towards your dreams
- understanding your dreams and your values
- increasing your sense of well-being
- improving your life skills
- understanding barriers in your life and figuring out ways around them
- increasing your self awareness
- connecting to new resources and networks
- increasing your resilience – your ability to cope with life’s up & downs
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What can coaching help with?
Coaching is great for people who looking to make changes and transform their lives.
It can help you
- navigate your way through mid-life
- refill your life when your nest has emptied
- find new direction after a major life change (e.g. redundancy, illness, retirement)
- shift out of stagnation and move towards your dreams
- connect you to your sense of purpose & inner vision
- discover new options for your life and connect you to new networks & resources
- and more!
I take particular joy in helping people build supportive spiritual practices that nourish their lives.
Is coaching right for you?
- feeling like you’re getting in your own way?
- full of ideas and dreams, but don’t know how to get from now to there?
- willing to go deep, even when it’s awkward and uncomfortable?
- willing to take action, do the work, and make changes?
However, if you want someone to come and fix your life for you, then coaching isn’t going to help you.
It’s YOUR life, you need to lead any change.
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Please note: coaching is not a substitute for professional mental or physical health care.
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What happens in each session?
We start by looking at where you’re at, where you want to go and what you want to develop.
Then we brainstorm options for getting there, and figure out the obstacles in your way.
We’ll work out your next steps and come up with some actions you can take to move yourself forward.
I know it sounds too simple! But you’ll be impressed with the depth & complexity you hold within you (for better & worse!) and the richness of our conversations.
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How do we meet?
We can connect anywhere in the world using Skype or Zoom.
If you’re in Wellington, New Zealand, we can meet in-person at your work or home (or another location that suits you). A travel charge may apply.
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30 minute session
Where our coaching relationship begins.
We’ll get to know each other a bit, and work out if coaching with me will work for you.
There is no obligation to continue to paid sessions.
Single coaching session
1x 60-90 minute session
Great for those times when you need a boost, but don’t need a whole programme.
You get one coaching session to help you get on the road to your dreams.
Six session package
6x 60-90 minute sessions
Perfect for when you’re looking for ongoing support or have a lot of things you want to work on.
You get six weekly or fortnightly sessions to help you go deep and give you ongoing support while you build towards your dreams.
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