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You are enough

Let these words sink in…

You (yes, you) are enough.

No need to do all the things to prove your worth – do the things because you want to and choose to.

No need to do all the things to justify your existence – that you exist is your justification. You need do nothing more to earn your place on this earth. Do the things because you want to and choose to.

You

Are

Enough

As you are.

Right here and now.

No need to agonise over your weight, your shoe size or your to-do list.

No need to feel not enough or too much.

You are enough

Believe it, dear heart.

Repeat it like a mantra until you know this in your bones.

You are enough

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